We often think “diet & exercise” are the key to health. Then we overlook one very important, perhaps even of greater importance, factor: Our attitude. How we approach life, especially during challenges play an intricate part in our state of health. Many functions are tied to ‘stress’, whether good or bad.
While we can’t, and shouldn’t, control others we can control ourselves. This poem reminded me of the importance of our responses in the journey of restoring good health.
When confronted with the caustic attitudes of the current political campaign, it is easy to get caught up in negativity. How we respond is our choice. When a friend has been injured by the words or actions of others, it is easy to jump onboard and promote the negativity. I am proposing there is an […]